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	<description>Basketball leadership for players and coaches.</description>
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		<title>Three Things I Learned &#8211; Part 3</title>
		<link>http://www.pgcbasketball.com/three-things-i-learned-part-3/</link>
		<comments>http://www.pgcbasketball.com/three-things-i-learned-part-3/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 20:55:18 +0000</pubDate>
		<dc:creator>Mano Watsa</dc:creator>
				<category><![CDATA[Mano Watsa]]></category>
		<category><![CDATA[Online Training and Everyone]]></category>

		<guid isPermaLink="false">http://www.pgcbasketball.com/?p=5719</guid>
		<description><![CDATA[This is the final blog in a 3-part series on my key learnings from 2011. Key Learning #3: At our sessions in the summer, we have typically made pizza and Gatorade available to athletes each evening. Both items are convenient, easily accessible for us in whichever city we&#8217;re in, and popular with athletes and coaches. [...]]]></description>
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		<slash:comments>11</slash:comments>
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		<title>Three Things I Learned &#8211; Part 2</title>
		<link>http://www.pgcbasketball.com/three-things-ive-learnedpart-2/</link>
		<comments>http://www.pgcbasketball.com/three-things-ive-learnedpart-2/#comments</comments>
		<pubDate>Thu, 26 Apr 2012 12:07:53 +0000</pubDate>
		<dc:creator>Mano Watsa</dc:creator>
				<category><![CDATA[Mano Watsa]]></category>
		<category><![CDATA[Online Training and Everyone]]></category>

		<guid isPermaLink="false">http://www.pgcbasketball.com/?p=5703</guid>
		<description><![CDATA[This is the second blog in a 3-part series on my key learnings from 2011. Key Learning #2: Don&#8217;t try to convince people to attend PGC. Sometime over the past two years we made a shift in how we presented PGC to the basketball world. Up until that time, we let the program and what [...]]]></description>
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		<title>Three Things I Learned &#8211; Part 1</title>
		<link>http://www.pgcbasketball.com/three-things-i-learned/</link>
		<comments>http://www.pgcbasketball.com/three-things-i-learned/#comments</comments>
		<pubDate>Mon, 16 Apr 2012 11:00:39 +0000</pubDate>
		<dc:creator>Mano Watsa</dc:creator>
				<category><![CDATA[Mano Watsa]]></category>
		<category><![CDATA[Online Training and Everyone]]></category>

		<guid isPermaLink="false">http://www.pgcbasketball.com/?p=5619</guid>
		<description><![CDATA[Back in late December I took some time to reflect back on 2011, and I created my list of yearly highlights and key learnings. I realized it would be worthwhile to share with you a few of my key learnings related to PGC, as you are an integral part of our PGC Basketball community and [...]]]></description>
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		<slash:comments>6</slash:comments>
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		<item>
		<title>Two More Challenges Completed&#8230;</title>
		<link>http://www.pgcbasketball.com/two-more-challenges-completed/</link>
		<comments>http://www.pgcbasketball.com/two-more-challenges-completed/#comments</comments>
		<pubDate>Mon, 26 Mar 2012 20:45:04 +0000</pubDate>
		<dc:creator>Mano Watsa</dc:creator>
				<category><![CDATA[Mano Watsa]]></category>
		<category><![CDATA[Online Training Only]]></category>

		<guid isPermaLink="false">http://www.pgcbasketball.com/?p=5552</guid>
		<description><![CDATA[Hey PGC Trainers! It’s Clint Cybulski from Brock University. I am proud to say that I have completed both 30 day challenges I had set out to accomplish. 30 days ago I had started the Handling Pressure Challenge and Give-of-Yourself Challenges. In the last 10 days, as I began to incorporate all the techniques of [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>First 10 Days Completed&#8230;</title>
		<link>http://www.pgcbasketball.com/first-10-days-completed/</link>
		<comments>http://www.pgcbasketball.com/first-10-days-completed/#comments</comments>
		<pubDate>Sat, 10 Mar 2012 19:59:38 +0000</pubDate>
		<dc:creator>Mano Watsa</dc:creator>
				<category><![CDATA[Online Training Only]]></category>

		<guid isPermaLink="false">http://www.pgcbasketball.com/?p=5463</guid>
		<description><![CDATA[Hello PGC Online Training Members, It’s Clint Cybulski from Brock University updating you on the two challenges I have been doing this month. I have reached Day 10 of the Give-of-Yourself and Handling Pressure Challenges. The Give-of-Yourself Challenge has been a very rewarding challenge for me. It has helped me to focus on the feelings [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Tell Us Your Story&#8230;</title>
		<link>http://www.pgcbasketball.com/tell-us-your-story/</link>
		<comments>http://www.pgcbasketball.com/tell-us-your-story/#comments</comments>
		<pubDate>Thu, 01 Mar 2012 18:24:03 +0000</pubDate>
		<dc:creator>Mano Watsa</dc:creator>
				<category><![CDATA[Mano Watsa]]></category>
		<category><![CDATA[Online Training and Everyone]]></category>

		<guid isPermaLink="false">http://www.pgcbasketball.com/?p=5438</guid>
		<description><![CDATA[Have you attended a PGC course or participated in our Online Training through the year? Or, has your son or daughter, or players that you coach, attended a PGC course in the past? We would like to hear from you if what you learned at PGC has helped you or your team to be successful. [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>2011-12 National Senior Class Awards Led By PGC Grads</title>
		<link>http://www.pgcbasketball.com/2011-12-national-senior-class-awards-led-by-pgc-grads/</link>
		<comments>http://www.pgcbasketball.com/2011-12-national-senior-class-awards-led-by-pgc-grads/#comments</comments>
		<pubDate>Thu, 01 Mar 2012 17:00:20 +0000</pubDate>
		<dc:creator>pgc</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Awards]]></category>
		<category><![CDATA[Emilie Johnson]]></category>
		<category><![CDATA[Natalie Novosel]]></category>
		<category><![CDATA[Ronald Nored]]></category>
		<category><![CDATA[Senior Class Award]]></category>

		<guid isPermaLink="false">http://www.pgcbasketball.com/?p=5423</guid>
		<description><![CDATA[The Oscars and NBA All-Star Weekend have come and gone, but our favorite people to celebrate, hands down, are our grads. Each season, 20 NCAA men’s and women’s basketball student-athletes who excel both on and off the court are selected as finalists for the Lowe’s Senior CLASS Award. To be eligible for the award, a [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Give of Yourself Challenge&#8230;</title>
		<link>http://www.pgcbasketball.com/the-give-yourse/</link>
		<comments>http://www.pgcbasketball.com/the-give-yourse/#comments</comments>
		<pubDate>Sun, 19 Feb 2012 03:32:41 +0000</pubDate>
		<dc:creator>Mano Watsa</dc:creator>
				<category><![CDATA[Online Training Only]]></category>

		<guid isPermaLink="false">http://www.pgcbasketball.com/?p=5357</guid>
		<description><![CDATA[Hey PGC Members, It&#8217;s Clint Cybulski here from Brock University. Today I will be starting the Give of Yourself 30-Day Challenge and the Handling Pressure 30-Day Challenge. I’m starting the Give of Yourself challenge because at this time in the year, when we have injuries on our team, people are preparing for mid-terms, and we [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I&#8217;m Starting a New Challenge&#8230;</title>
		<link>http://www.pgcbasketball.com/join-pgc-president-mano-watsa-as-he-starts-a-new-challenge/</link>
		<comments>http://www.pgcbasketball.com/join-pgc-president-mano-watsa-as-he-starts-a-new-challenge/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 14:32:42 +0000</pubDate>
		<dc:creator>Mano Watsa</dc:creator>
				<category><![CDATA[Mano Watsa]]></category>
		<category><![CDATA[Online Training Only]]></category>

		<guid isPermaLink="false">http://www.pgcbasketball.com/?p=5335</guid>
		<description><![CDATA[Hey Everyone! I thought I would write to share that I am starting a 30-Day Challenge&#8230;one that I attempted to complete last spring, but didn&#8217;t manage to get done. I can&#8217;t remember where I stopped, but I got sidetracked along the way and didn&#8217;t complete it. I could blame it on busyness and having too [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>30-Day Challenge Complete!</title>
		<link>http://www.pgcbasketball.com/30-day-challenge-complete-2/</link>
		<comments>http://www.pgcbasketball.com/30-day-challenge-complete-2/#comments</comments>
		<pubDate>Tue, 03 Jan 2012 20:29:04 +0000</pubDate>
		<dc:creator>mwilliamson</dc:creator>
				<category><![CDATA[Online Training Only]]></category>
		<category><![CDATA[Basketball Training]]></category>

		<guid isPermaLink="false">http://www.pgcbasketball.com/?p=4827</guid>
		<description><![CDATA[Hey PGC Trainers, I’m back, sorry for the long delay; it was my first university exam week! I had made a promise to shut down my cell phone for 22 hours a day and I also left my laptop turned off in my closet. I knew with them as distractions I would have had a [...]]]></description>
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		<slash:comments>0</slash:comments>
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